For instance, someone who avoids gluten may not be too concerned about sugar content, and someone watching their carbs might still be pro-dairy. Each dessert should be weighed against your own health goals. Frozen fruit treats like these pops from SkinnyTaste are a great way to beat the summer heat. They have a little bit of sugar added, but you could just as easily leave it out if you like things a bit more tart.
Not only are these pops refreshing, but the mango , kiwi , and raspberries each contribute a good amount of vitamin C. Cinnamon adds extra flavor as well as antioxidants.
Eat it on its own or use it as a topping for other foods. Fruit salad is a classic healthy dessert, but this berry-based recipe from Rachel Schultz has a secret. They may look like peanut butter cups, but inside is a banana surprise! These banana cups from My Whole Food Life are both easy to make and a great way to beat a chocolate craving.
These frozen treats from Whole Food Bellies are dairy-free and made with unsweetened cocoa powder. Similar to the banana cups, the recipe requires very little work for a very sweet reward.
Yes, you can eat a crumble dessert and stay paleo. This one from Stephie Cooks uses nutrient-rich almond flour to create a crunchy topping. You want dessert, but you also want to stay committed to wellness. This recipe from Gimme Some Oven allows you to do just that without even turning on the oven.
These bites are loaded with tasty ingredients such as shredded coconut , peanut butter , and semisweet chocolate chips. Is Nutella really healthy? Well, you certainly could do worse than these muffins from Chocolate Covered Katie , which can be made with a store-bought or homemade version of the hazelnut cocoa spread. These super-seeds are also known for the most effective appetite suppressants.
Healthy gut bacteria present in yoghurt is helpful in your weight loss journey. Also, adding different fruits will provide various health benefits. Dark chocolate is high in flavonoids and helps in reducing appetite, which in turn, curbs hunger. And when it is blended with almonds, it makes a perfect combination of protein, healthy fat and fiber.
You can have honey roasted almonds during your snack time. After stuffing them, bake peaches in an oven until they turn brown and have this delicious recipe as your healthy dessert. Use homemade peanut butter for your cookies and give a healthy twist to your evening sweet-snacks.
You can carry these bars along with you and whenever you feel hungry or crave for sweet, have a healthy bite. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. Thank you for subscribing!
Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing. Back to Top. Select a City Close. Your current city: Mumbai Mumbai search close. All Bombay Times print stories are available on. We serve personalized stories based on the selected city OK. They even have gluten-free options! Not a fan of the "light" ice cream trend? Bring back one of your former childhood favorites by snagging a box of these ice cream sandwiches!
Are you a huge fan of Sour Patch, but don't want to ruin your calorie count on dessert? SmartSweets will satisfy that craving—and with only 3 grams of sugar! Each pack ranges from 80 to 90 calories for the entire bag. Grab a few packs to have some low-calorie desserts on hand! Are you a huge fan of Greek yogurt? You are going to love these bars! Yasso frozen Greek yogurt makes a variety of dessert bars that are calories each.
Or if you would rather a classic Chocolate Fudge, you can snag a box for just 80 calories per bar. You'll never crave a lemon bar again after you have a pack of these lemon bliss yogurt-covered almonds from SkinnyDipped.
They're tart, tangy, crunchy, and satisfying, all in one calorie bag. Don't feel like making a batch of chocolate-covered bananas? Snag a package of Dole Dippers instead! Dole Dippers also offers bags of Chocolate Covered Strawberries for just 60 calories per pouch. Both are great low-calorie desserts to have when a craving hits! Looking for a bowl of ice cream that fits a low-carb, keto diet? Breyer's CarbSmart frozen dessert tubs and bars are a great option for you.
For extra portion control, this ice cream also comes in a calorie bar form. Don't have time to whip up a batch of chocolate chip cookies yourself? Snag one of these low-sugar, low-carb Simple Mills cookies, which are only calories each! Unlike your typical cookie that features white flour, Simple Mills uses an almond flour base, which brings the carb count down, meaning you'll feel more satisfied after eating a cookie and less likely to reach your hand in for another.
Yes, this is another Greek yogurt treat, but this time, it's covered in chocolate! With a rich, cheesecake-like texture, Clio is the perfect decadent low-calorie dessert for those craving a slice of cheesecake—but without all of those extra calories.
This pillowy ice cream treat is the perfect way to end a dinner party! You can actually enjoy eating the cookie dough without the guilt! For the Chickpea Cookie Dough recipe, click here.
Dipping fruit in chocolate is a sweet snack secret. Strawberries are a classic choice , but there are plenty of other foods that you never thought to dip in chocolate. Chocolate has a reputation of being an indulgent dessert, but dark chocolate has a lower sugar and calorie count, and offers a number of health benefits , such as lowering blood pressure and cholesterol and even increasing happiness.
To get the health benefits, however, you need to nibble on dark chocolate that is at least 80 to 85 percent cacao. If you overdid it at your most recent farmers market excursion, keep those luscious fruits from going to waste by transforming them into ice pops. Use any variety of fruit, coconut water, and agave nectar to make low-calorie, tropical-tasting fruit popsicles that will remind you of a beachside vacation.
Click here for the Fresh Mango-Berry Pops recipe. A little kiss of fire adds elegance and depth to fruit. The heat of the grill unlocks another dimension of sweetness, and goes particularly well with heartier stone fruits.
You can pair grilled peaches with balsamic vinegar and mascarpone cheese, or season the fruit with maple syrup and warm spices like cayenne pepper, ground cinnamon, and cumin to make these grilled fruit skewers with spicy maple glaze. Transform ice cream into a healthy, protein-infused treat with this easy-to-make recipe that uses just three ingredients: non-dairy yogurt, vegan protein powder, and nut butter.
A yogurt parfait takes all the best aspects of an ice cream sundae and pairs them with rich, protein- and probiotic-packed Greek yogurt. Layering fresh fruit, crunchy granola, chia seeds, or a spoonful of preserves adds a textural component that will keep you and your mouth interested bite after bite.
Yogurt parfaits can be made ahead of time making them an ideal breakfast item for rushed breakfasts.
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