However the taste and aroma of vodka varies from place to place depending on the raw material and alchohol content. In some countries vodka is prepared from grains such as sorghum , corn , rye and wheat of which roy and wheat vodkas are considered superior. In some places vodka is made up from potatoes, molasses, soybeans, grapes and sugar beets.
Calories in vodka range 85 to depending on the raw material, alcohol content, and the fermentation process. However, all the different types of vodka are free from carbs and have negligible fat. Most of the vodka is just simply ethanol and water, hence it is free from sugar, fiber, cholesterol.
The nutritional value of vodka is almost zero in terms of vitamins and minerals. Vodka has a dilating effect on the arteries which stimulates the blood to flow freely. This free flow of blood to the heart inhibits the risks of major illnesses such as strokes and cardiac arrests. Vodka is also very useful in increasing the amount of HDL good cholesterol in the body and balancing the overall cholesterol level.
Vodka is known for its sleep-inducing properties and has a calming effect on the brain. Out of all the alcoholic drinks even the red wine , vodka has far more impact in decreasing the stress factor of the body. Moderate consumption of vodka helps in relaxing the mind and body. Another advantage of vodka is that it can act as a good antiseptic which helps in preventing infections by sterilizing the wound.
Vodka also used as an extractive solvent to make alcohol-based ointments. It is also used as a disinfectant in cold sores and odorous feet. Vodka is a carbohydrate with absolutely no fats. With very low amounts of calories in vodka, it helps in digestion if taken proportionally. If incorporated in low calorie meals it helps in reducing weight and fights obesity. The astringent properties of vodka help in cleaning the pores and tighten them.
Because of this, it is found in many cleanser, skin toners, and anti-acne products. Vodka anti-toxin properties help in cleaning the scalp and removing toxins from hair which promotes healthy hair growth. Vodka has been proven to bring down high temperatures by applying topically to the chests, backs and legs of a person. It is thus used in many places as cure for reducing high fever. Drinking vodka helps in providing instant relief to toothache on topical application. It is also very effective as a mouth wash when mixed with cinnamon in specified amounts and helps in curing bad breath.
Vodka is used widely as an ingredient in making pie. The spirit in vodka limits the dough from making excess gluten and gining the pie a perfect crust. It is also used in many cuisine as a flavouring agent to increase the aroma and taste. Vodka is one of the most popular and widely consumed alchoholic beverage across the globe. Most popular in the Russian culture, the early saw the widespread of vodka globally.
Apart from being the most popular alchoholic beverage, it also finds its place in many cuisines preparation and also as treatment for skin problems. Just remember to be mindful when you pair your vodka with any mixers to offset the taste of the alcohol. So stick to seltzer water, a hint of lime juice, or diet sodas or juices if you're looking to drop a few pounds.
Do you ever have problems falling asleep at night no matter how tired you are or how busy your day was? Have you turned to drinking a shot of vodka every night at bedtime to help you relax and best your insomnia? Well, that can have both good and bad effects, according to registered nurse James Cobb. The reason for this, according to Cobb, is because vodka has an impact on one specific kind of sleep. Curious about what impact your vodka nightcap might have on your cholesterol levels?
As it turns out, drinking a moderate amount of vodka every night might be good for them, as noted by registered dietitian Laura Krebs-Holm. That doesn't mean you should start to drink vodka every night just for the potential positive effect it might have on your cholesterol levels — focusing on your eating and exercise habits is a much smarter way to do that. Also, don't negate any of the good benefits of vodka by mixing it with sugary drinks, which can raise your bad cholesterol and your triglycerides, according to Healthline.
Instead, use low-calorie mixers or add herbs and a kiss of fresh fruit to enhance your drink's flavor. Have you noticed that the longer you drink vodka every night, the more alcohol you need to get to the same level of intoxication? That's not uncommon, as noted by registered dietitian Laura Krebs-Holm.
Additionally, that's something that can be amplified as you grow older, according to Dr. Nick Knight. According to the CDC , approximately 29 percent of Americans have high blood pressure, which is about 75 million people. Unfortunately, having high blood pressure can make you much more likely to be at risk for heart disease and stroke, which are super common causes of death in the United States.
On the bright side, if you drink vodka every night, it just might improve your blood pressure, according to Laura Krebs-Holm , a registered dietitian. Ready to give up cigarettes? Here's what happens to your body when you quit smoking. After you drink vodka drinks all night long, do you find yourself waking up in the morning feeling awful? Do you swear on those mornings that you're never drinking again?
It's highly likely that you're having a hangover, which can happen after drinking too much alcohol, according to the Mayo Clinic. Abbey A. Alcohol-related sexual assault: A common problem among college students external icon. J Stud Alcohol Suppl ;— MMWR ; Binge drinking in the preconception period and the risk of unintended pregnancy: Implications for women and their children external icon.
Pediatrics ;11 5 — Health and behavioral consequences of binge drinking in college external icon. JAMA ; 21 — Moderate alcohol intake in pregnancy and the risk of spontaneous abortion external icon. Fetal alcohol syndrome and alcohol-related neurodevelopmental disorders external icon. Pediatrics ;— The relation between different dimensions of alcohol consumption and burden of disease: an overview external icon. International Agency for Research on Cancer.
Binge drinking and associated health risk behaviors among high school students external icon. A review of the effects of moderate alcohol intake on the treatment of anxiety and mood disorders external icon. Vodka is a natural disinfectant and antiseptic. It can be used to treat toothaches, clean wounds, and clean your house. In fact, you'll be surprised by how many of your household cleaning and hygiene products include alcohol in their ingredients.
You may have heard that red wine is a natural relaxer, but it's nothing compared to vodka , which studies have shown to relieve tension better than vino. Vodka can increase blood-flow and circulation in your body which can prevent clots, strokes, and other heart diseases. Vodka can also help lower your cholesterol.
And, for those watching their weight, it's also generally considered a lower-calorie alcohol.
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