Another cause of dark circles is the natural aging process. When you age, you tend to lose fat and collagen, and your skin often thins. This can make the reddish-blue blood vessels under your eyes more prominent.
Also, as people age, they commonly develop puffy eyelids or hollows under their eyes. Sometimes these physical changes cast shadows that can appear to be dark circles under the eyes. Everybody is different, so some of these remedies might not work for you.
Fatigue and a lack of sleep can cause dark circles under your eyes. It can also make you look paler, which might make your dark circles appear darker. When you sleep, try extra pillows under your head to lessen the puffiness of fluid pooling in your lower eyelids. Sometimes dilated blood vessels can darken the area under your eyes. A cold compress can cause the blood vessels to constrict, which may result in a lessening of the dark circles. There are a number of over-the-counter moisturizers that might help you with the dark circles under your eyes.
Proponents of natural healing suggest chilling thick slices of cucumbers and then placing the chilled slices on the dark circles for about 10 minutes. Then rinse the area with water. Repeat this treatment twice a day. Natural healing advocates suggest mixing equal amounts of almond oil and vitamin E and then, just prior to bedtime, gently massaging the mixture into the dark circles. In the morning, wash the area with cold water. Repeat the process nightly until the dark circles disappear.
This is done in a medical office with local anesthesia. Over-the-counter skin brighteners which can be purchased in serum, gel, or cream formats can remove dull skin cells and increase radiancy, says Green. Opt for products that contain vitamin C or niacinamide which can improve the appearance of dark circles caused by excessive melanin production. This can be applied twice a day in the morning and in the evening.
Other skin brighteners — such as retinoids or vitamin A — aren't recommended to use directly under the eye as they can lead to irritation, O'Keefe says. While you may not be able to treat the underlying cause of your dark circles, some at-home remedies — like a cold compress — as well as medical treatments can help.
If you are concerned about your dark circles, talk with a doctor or dermatologist about the best treatment options for you. World globe An icon of the world globe, indicating different international options. Get the Insider App. Click here to learn more. A leading-edge research firm focused on digital transformation.
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Remember to rinse anything that you apply because lingering residual ingredients may cause other skin problems or make the dark circles worse. Instead, look for these ingredients in your eye-creams because using the right cream can make all the difference. Smaller changes in your lifestyle can help you in the longer run. Follow these habits that every skin expert swears by:. Pro Tip: When applying makeup, remember to not go heavy on the application and just use a thin veil.
A good skincare routine and a healthy lifestyle are all good but can still go for these treatments that improve the health of your under-eye area. The appearance of dark circles could be due to a variety of reasons — nutritional deficiencies, fatigue, or allergies.
Drinking caffeine may be bad for under-eye circles, but putting it on your skin could help. For best results, steep two tea bags in warm water for a few minutes.
Then allow them to chill in the refrigerator for about five to ten minutes. Finally, lay back and place one bag over each eyelid. Rest and relax for another five minutes or so. It may seem like a scene from a movie, but cucumber slices are known to help hydrate skin due to their vitamin K content, alleviating dark circles and puffiness. The cool temperature, the vitamin K, and the caffeic acid work as natural anti-inflammatories.
Salt causes the body to retain water. Essential oils have been hailed as miracles for just about whatever ails us, and for good reason. Here are the ones we recommend for dark circles and puffiness:. Instead, dilute the oils with a carrier oil like almond oil, aloe vera, or witch hazel. Depending on the concentration you purchase, the label should provide dilution ratios.
Therefore, to reduce the amount of excess fluid in the body, drink plenty of water. Experts today [10] recommend about Vitamin C is necessary for collagen production, which is one key factor to maintaining healthy skin. Citrus fruits like oranges, lemons, pineapples, and limes are obvious choices, but a lot of other foods are great sources, too. Vitamin C heavy-hitters include kale, cauliflower, berries, broccoli, mango, tomatoes, and papaya, to name a few. Alcohol dehydrates your body and dilates the blood vessels.
As you might guess, this is not an attractive combination. However, parring down your beer, wine, or liquor consumption may help. To ensure you get the full benefit, try taking supplements that allow your body to create its own collagen, like Vitamin C, amino acids, and copper. An iron deficiency can lead to dark circles because it causes the hemoglobin in the blood to break down, resulting in a lack of oxygen and the appearance of dark bruises under the eyes.
An iron supplement could help, similarly to consuming grass-fed or pasture-raised beef and poultry. Other recommended foods include beans, spinach, peas, apricots, and raisins. Eating tomatoes for their Vitamin C content is helpful, but you can also put them on your skin.
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